Yuming Lin 3000m row
3,000m
Meters
12:53.7
Time
2:08.9
Pace
182
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 133 |
January 18, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.7 | 3,000m | 2:08.9 | 163 | 861 | 26 |
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 24 |
| 2:35.0 | 1,200m | 2:09.1 | 162 | 858 | 25 |
| 2:38.9 | 1,800m | 2:12.4 | 151 | 818 | 26 |
| 2:36.4 | 2,400m | 2:10.3 | 158 | 844 | 26 |
| 2:32.5 | 3,000m | 2:07.0 | 171 | 886 | 28 |
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Workout Graph
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