Yuming Lin 3000m row
3,000m
Meters
13:00.3
Time
2:10.0
Pace
181
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 129 |
January 17, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.3 | 3,000m | 2:10.0 | 159 | 847 | 25 |
| 2:34.8 | 600m | 2:09.0 | 163 | 861 | 23 |
| 2:35.8 | 1,200m | 2:09.8 | 160 | 850 | 24 |
| 2:39.7 | 1,800m | 2:13.0 | 148 | 811 | 26 |
| 2:38.7 | 2,400m | 2:12.2 | 151 | 820 | 26 |
| 2:31.3 | 3,000m | 2:06.0 | 175 | 900 | 27 |
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Workout Graph
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