Yuming Lin 3000m row
3,000
Meters
13:05.4
Time
2:10.9
Pace
181
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 132 |
January 15, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.4 | 3,000 | 2:10.9 | 156 | 829 | 181 | 26 |
| 2:37.4 | 600 | 2:11.1 | 155 | 823 | 36 | 24 |
| 2:37.7 | 1,200 | 2:11.4 | 154 | 821 | 36 | 25 |
| 2:39.3 | 1,800 | 2:12.7 | 150 | 813 | 36 | 26 |
| 2:38.0 | 2,400 | 2:11.6 | 153 | 820 | 36 | 26 |
| 2:32.9 | 3,000 | 2:07.4 | 169 | 871 | 37 | 27 |
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Workout Graph
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