Yuming Lin 3000m row
3,000m
Meters
12:47.5
Time
2:07.9
Pace
185
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 134 |
January 08, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.5 | 3,000m | 2:07.9 | 167 | 875 | 26 |
| 2:29.4 | 600m | 2:04.5 | 181 | 924 | 25 |
| 2:34.0 | 1,200m | 2:08.3 | 166 | 869 | 26 |
| 2:38.3 | 1,800m | 2:11.9 | 152 | 824 | 26 |
| 2:36.3 | 2,400m | 2:10.2 | 158 | 845 | 26 |
| 2:29.5 | 3,000m | 2:04.5 | 181 | 922 | 27 |
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Workout Graph
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