Yuming Lin 3000m row
3,000m
Meters
12:59.5
Time
2:09.9
Pace
182
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 133 |
January 07, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.5 | 3,000m | 2:09.9 | 160 | 849 | 25 |
| 2:33.0 | 600m | 2:07.5 | 169 | 881 | 24 |
| 2:37.0 | 1,200m | 2:10.8 | 156 | 837 | 25 |
| 2:38.9 | 1,800m | 2:12.4 | 151 | 818 | 25 |
| 2:40.7 | 2,400m | 2:13.9 | 146 | 801 | 26 |
| 2:30.0 | 3,000m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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