Yuming Lin 3000m row
3,000
Meters
12:58.1
Time
2:09.6
Pace
182
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 136 |
January 02, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.1 | 3,000 | 2:09.6 | 160 | 842 | 182 | 26 |
| 2:32.0 | 600 | 2:06.6 | 172 | 876 | 37 | 24 |
| 2:37.0 | 1,200 | 2:10.8 | 156 | 825 | 36 | 25 |
| 2:39.0 | 1,800 | 2:12.5 | 150 | 815 | 36 | 26 |
| 2:38.0 | 2,400 | 2:11.6 | 153 | 820 | 36 | 27 |
| 2:32.1 | 3,000 | 2:06.7 | 172 | 875 | 37 | 28 |
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Workout Graph
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