Yuming Lin 3000m row
3,000m
Meters
13:08.5
Time
2:11.4
Pace
180
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 132 |
January 01, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.5 | 3,000m | 2:11.4 | 154 | 830 | 25 |
| 2:32.0 | 600m | 2:06.6 | 172 | 892 | 23 |
| 2:37.6 | 1,200m | 2:11.3 | 155 | 831 | 25 |
| 2:42.1 | 1,800m | 2:15.0 | 142 | 788 | 25 |
| 2:37.4 | 2,400m | 2:11.1 | 155 | 833 | 26 |
| 2:39.4 | 3,000m | 2:12.8 | 149 | 813 | 27 |
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Workout Graph
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