Yuming Lin 3000m row
3,000m
Meters
13:14.3
Time
2:12.3
Pace
178
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 138 |
December 30, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.3 | 3,000m | 2:12.3 | 151 | 819 | 26 |
| 2:33.2 | 600m | 2:07.6 | 168 | 878 | 24 |
| 2:36.2 | 1,200m | 2:10.1 | 159 | 846 | 26 |
| 2:41.4 | 1,800m | 2:14.5 | 144 | 795 | 27 |
| 2:40.2 | 2,400m | 2:13.5 | 147 | 806 | 27 |
| 2:43.4 | 3,000m | 2:16.1 | 139 | 777 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.