Yuming Lin 3000m row
3,000
Meters
12:39.6
Time
2:06.6
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 138 |
April 06, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.6 | 3,000 | 2:06.6 | 172 | 893 | 186 | 26 |
| 2:31.6 | 600 | 2:06.3 | 174 | 897 | 37 | 25 |
| 2:33.8 | 1,200 | 2:08.1 | 166 | 872 | 37 | 25 |
| 2:35.1 | 1,800 | 2:09.2 | 162 | 857 | 36 | 26 |
| 2:33.3 | 2,400 | 2:07.7 | 168 | 877 | 37 | 26 |
| 2:25.7 | 3,000 | 2:01.4 | 196 | 972 | 39 | 28 |
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Workout Graph
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