Yuming Lin 15:00 row
3,339
Meters
15:00.0
Time
2:14.7
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 124 |
July 20, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,339 | 2:14.7 | 143 | 780 | 195 | 25 |
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 25 |
| 6:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 26 |
| 9:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 26 |
| 12:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 26 |
| 15:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 26 |
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Workout Graph
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