Yuming Lin 3000m row
3,000m
Meters
13:05.7
Time
2:10.9
Pace
180
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 125 |
August 04, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.7 | 3,000m | 2:10.9 | 156 | 836 | 26 |
| 2:34.6 | 600m | 2:08.8 | 164 | 863 | 25 |
| 2:34.4 | 1,200m | 2:08.6 | 164 | 865 | 25 |
| 2:36.5 | 1,800m | 2:10.4 | 158 | 843 | 26 |
| 2:39.9 | 2,400m | 2:13.2 | 148 | 809 | 27 |
| 2:40.3 | 3,000m | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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