Yuming Lin 15:00 row
3,462
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 132 |
October 03, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,462 | 2:09.9 | 159 | 840 | 210 | 25 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 24 |
| 6:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 25 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 25 |
| 12:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 26 |
| 15:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 26 |
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Workout Graph
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