Yuming Lin 15:00 row
3,446
Meters
15:00.0
Time
2:10.5
Pace
208
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 133 |
October 13, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,446 | 2:10.5 | 157 | 840 | 208 | 25 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 24 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 25 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 25 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 26 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 27 |
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Workout Graph
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