Yuming Lin 3000m row
3,000
Meters
12:53.3
Time
2:08.8
Pace
183
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 139 |
November 10, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.3 | 3,000 | 2:08.8 | 163 | 862 | 24 |
| 2:29.0 | 600 | 2:04.1 | 183 | 929 | 20 |
| 2:40.5 | 1,200 | 2:13.7 | 146 | 803 | 23 |
| 2:33.4 | 1,800 | 2:07.8 | 168 | 876 | 24 |
| 2:39.1 | 2,400 | 2:12.5 | 150 | 816 | 26 |
| 2:31.4 | 3,000 | 2:06.1 | 174 | 899 | 28 |
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Workout Graph
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