Yuming Lin 3000m row
3,000
Meters
12:49.2
Time
2:08.2
Pace
184
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 130 |
December 07, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.2 | 3,000 | 2:08.2 | 166 | 871 | 25 |
| 2:34.2 | 600 | 2:08.5 | 165 | 867 | 24 |
| 2:34.7 | 1,200 | 2:08.9 | 163 | 862 | 24 |
| 2:35.8 | 1,800 | 2:09.8 | 160 | 850 | 25 |
| 2:35.1 | 2,400 | 2:09.2 | 162 | 857 | 26 |
| 2:29.4 | 3,000 | 2:04.5 | 181 | 924 | 27 |
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Workout Graph
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