Yuming Lin 3000m row
3,000
Meters
12:42.9
Time
2:07.1
Pace
186
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 132 |
January 05, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.9 | 3,000 | 2:07.1 | 170 | 885 | 25 |
| 2:30.5 | 600 | 2:05.4 | 177 | 910 | 24 |
| 2:31.2 | 1,200 | 2:06.0 | 175 | 902 | 25 |
| 2:34.7 | 1,800 | 2:08.9 | 163 | 862 | 26 |
| 2:36.9 | 2,400 | 2:10.7 | 157 | 838 | 26 |
| 2:29.6 | 3,000 | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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