Yuming Lin 3000m row
3,000
Meters
12:48.9
Time
2:08.1
Pace
183
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 142 |
January 29, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.9 | 3,000 | 2:08.1 | 166 | 872 | 24 |
| 2:34.6 | 600 | 2:08.8 | 164 | 863 | 23 |
| 2:35.8 | 1,200 | 2:09.8 | 160 | 850 | 24 |
| 2:36.1 | 1,800 | 2:10.0 | 159 | 847 | 25 |
| 2:34.9 | 2,400 | 2:09.0 | 163 | 860 | 25 |
| 2:27.5 | 3,000 | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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