Yuming Lin 3000m row
3,000
Meters
13:39.9
Time
2:16.6
Pace
184
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 141 |
March 02, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.9 | 3,000 | 2:16.6 | 137 | 807 | 184 | 24 |
| 2:34.2 | 600 | 2:08.5 | 165 | 863 | 37 | 23 |
| 2:32.6 | 1,200 | 2:07.1 | 170 | 872 | 37 | 25 |
| 3:27.5 | 1,800 | 2:52.9 | 68 | 624 | 36 | 19 |
| 2:32.7 | 2,400 | 2:07.2 | 170 | 872 | 37 | 26 |
| 2:32.8 | 3,000 | 2:07.3 | 170 | 871 | 37 | 27 |
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Workout Graph
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