Yuming Lin 3000m row
3,000
Meters
12:42.4
Time
2:07.0
Pace
186
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 146 |
March 16, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.4 | 3,000 | 2:07.0 | 171 | 887 | 24 |
| 2:34.1 | 600 | 2:08.4 | 165 | 868 | 22 |
| 2:33.0 | 1,200 | 2:07.5 | 169 | 881 | 24 |
| 2:34.0 | 1,800 | 2:08.3 | 166 | 869 | 24 |
| 2:33.4 | 2,400 | 2:07.8 | 168 | 876 | 25 |
| 2:27.8 | 3,000 | 2:03.1 | 187 | 944 | 27 |
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Workout Graph
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