Jami Pankakari 2000m row
2,000
Meters
6:33.6
Time
1:38.4
Pace
169
Calories
178
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 30 |
| Stroke Count | 199 |
| Drag Factor | 144 |
December 11, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.6 | 2,000 | 1:38.4 | 367 | 1545 | 169 | 30 | 178 |
| 1:37.4 | 500 | 1:37.4 | 379 | 1589 | 43 | 29 | 169 |
| 1:38.9 | 1,000 | 1:38.9 | 362 | 1528 | 42 | 30 | 177 |
| 1:38.7 | 1,500 | 1:38.7 | 364 | 1531 | 42 | 30 | 181 |
| 1:38.5 | 2,000 | 1:38.5 | 366 | 1535 | 42 | 32 | 185 |
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Workout Graph
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