Luke Rajlich 5000m row
5,000m
Meters
17:59.4
Time
1:47.9
Pace
376
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 133 |
August 24, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.4 | 5,000m | 1:47.9 | 278 | 1257 | 24 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 24 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 24 |
| 3:36.1 | 3,000m | 1:48.0 | 277 | 1254 | 25 |
| 3:34.4 | 4,000m | 1:47.2 | 284 | 1277 | 24 |
| 3:30.3 | 5,000m | 1:45.1 | 301 | 1336 | 25 |
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Workout Graph
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