Shawn Flanagan 2000m row
2,000
Meters
7:49.9
Time
1:57.4
Pace
139
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 128 |
September 27, 2025 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1043 | 22 |
| 1:37.1 | 400 | 2:01.3 | 196 | 973 | 21 |
| 1:37.6 | 800 | 2:02.0 | 193 | 963 | 21 |
| 1:36.3 | 1,200 | 2:00.3 | 201 | 990 | 21 |
| 1:32.5 | 1,600 | 1:55.6 | 226 | 1079 | 23 |
| 1:26.4 | 2,000 | 1:48.0 | 278 | 1256 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.