Shawn Flanagan 26:12 row
6,016
Meters
26:12.6
Time
2:10.7
Pace
365
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 136 |
December 20, 2017 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:12.6 | 6,016 | 2:10.7 | 157 | 835 | 365 | 26 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 26:12.6 | 308 | 1:57.8 | 214 | 991 | 20 | 26 |
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Workout Graph
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