Shawn Flanagan 26:12 row
6,016m
Meters
26:12.6
Time
2:10.7
Pace
365
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 136 |
December 20, 2017 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.6 | 6,016m | 2:10.7 | 157 | 839 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 26:12.6 | 308m | 1:57.8 | 214 | 1035 | 26 |
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Workout Graph
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