Shawn Flanagan 8:30 row
2,018m
Meters
8:30.0
Time
2:06.3
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 127 |
March 01, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.0 | 2,018m | 2:06.3 | 173 | 896 | 25 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 8:30.0 | 794m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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