Shawn Flanagan 1000m row
1,000m
Meters
3:40.1
Time
1:50.0
Pace
72
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 124 |
August 22, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 25 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 26 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 25 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 24 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 26 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 27 |
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Workout Graph
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