Shawn Flanagan 1000m row
1,000m
Meters
3:45.2
Time
1:52.6
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 123 |
August 23, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 26 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 25 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 26 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 25 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 27 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 27 |
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Workout Graph
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