Shawn Flanagan 4:00 row
1,040m
Meters
4:00.0
Time
1:55.3
Pace
72
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 122 |
September 03, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 25 |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 25 |
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Workout Graph
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