Shawn Flanagan 1000m row
1,000m
Meters
3:39.3
Time
1:49.6
Pace
71
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 113 |
September 27, 2018 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 24 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 24 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 25 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 25 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 23 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 25 |
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Workout Graph
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