Shawn Flanagan 600m row
600m
Meters
2:16.9
Time
1:54.0
Pace
41
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 113 |
September 27, 2018 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 600m | 1:54.0 | 236 | 1111 | 22 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 21 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 23 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 24 |
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Workout Graph
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