Shawn Flanagan 1000m row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 121 |
September 27, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 21 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 20 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 21 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 21 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 21 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.