Shawn Flanagan 1000m row
1,000m
Meters
3:35.0
Time
1:47.5
Pace
74
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 125 |
September 28, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 23 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 21 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 22 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 22 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 23 |
| 0:39.4 | 1,000m | 1:38.5 | 366 | 1560 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.