Shawn Flanagan 1000m row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 120 |
October 10, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 22 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 22 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 21 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 24 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 22 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 22 |
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Workout Graph
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