Shawn Flanagan 21097m row
21,097
Meters
1:25:37.4
Time
2:01.7
Pace
1415
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 1716 |
| Drag Factor | 95 |
October 15, 2018 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:37.4 | 21,097 | 2:01.7 | 194 | 967 | 20 |
| 16:12.9 | 4,300 | 1:53.1 | 242 | 1131 | 21 |
| 16:55.2 | 8,600 | 1:58.0 | 213 | 1032 | 20 |
| 18:21.3 | 12,900 | 2:08.0 | 167 | 873 | 19 |
| 18:28.9 | 17,200 | 2:08.9 | 163 | 861 | 19 |
| 15:39.0 | 21,097 | 2:00.4 | 200 | 988 | 22 |
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Workout Graph
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