Shawn Flanagan 21097m row
21,097m
Meters
1:25:37.4
Time
2:01.7
Pace
1415
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 20 |
Stroke Count | 1716 |
Drag Factor | 95 |
October 15, 2018 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:25:37.4 | 21,097m | 2:01.7 | 194 | 967 | 20 |
16:12.9 | 4,300m | 1:53.1 | 242 | 1131 | 21 |
16:55.2 | 8,600m | 1:58.0 | 213 | 1032 | 20 |
18:21.3 | 12,900m | 2:08.0 | 167 | 873 | 19 |
18:28.9 | 17,200m | 2:08.9 | 163 | 861 | 19 |
15:39.0 | 21,097m | 2:00.4 | 200 | 988 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.