Shawn Flanagan 21097m row

21,097m

Meters

1:25:37.4

Time

2:01.7

Pace

1415

Calories

Average Watts194
Calories Per Hour967
Stroke Rate20
Stroke Count1716
Drag Factor95

October 15, 2018 15:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:37.4 21,097m 2:01.7 194 967 20
16:12.9 4,300m 1:53.1 242 1131 21
16:55.2 8,600m 1:58.0 213 1032 20
18:21.3 12,900m 2:08.0 167 873 19
18:28.9 17,200m 2:08.9 163 861 19
15:39.0 21,097m 2:00.4 200 988 22

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Workout Graph

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