5,000m row on November 06, 2018

Shawn Flanagan 5,000m row

5,000m

Meters

18:33.0

Time

1:51.3

Pace

363

Calories

Average Watts	254
Calories Per Hour	1173

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

With BlastMask, 30sec sprints, 1 min 19spm