Shawn Flanagan 5:55 row
1,509
Meters
5:55.7
Time
1:57.8
Pace
102
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 115 |
February 25, 2019 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.7 | 1,509 | 1:57.8 | 214 | 1035 | 19 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 |
| 5:55.7 | 222 | 2:05.4 | 177 | 910 | 18 |
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Workout Graph
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