Shawn Flanagan 800m row
800m
Meters
3:18.4
Time
2:04.0
Pace
50
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 86 |
February 25, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.4 | 800m | 2:04.0 | 184 | 931 | 19 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 18 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 19 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 19 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.