Shawn Flanagan 1:39 row
420m
Meters
1:39.2
Time
1:58.0
Pace
33
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 37 |
| Drag Factor | 119 |
April 02, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.2 | 420m | 1:58.0 | 213 | 1031 | 28 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 27 |
| 1:20.0 | 200m | 1:39.2 | 358 | 1532 | 29 |
| 1:25.9 | 20m | 2:27.5 | 109 | 675 |
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Workout Graph
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