Shawn Flanagan 2:14 row

500m

Meters

2:14.2

Time

2:14.2

Pace

29

Calories

Average Watts145
Calories Per Hour798
Stroke Rate19
Stroke Count42
Drag Factor111

April 02, 2019 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.2 500m 2:14.2 145 798 19
2:14.2 500m 2:14.2 145 798 19

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Workout Graph

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