Shawn Flanagan 6:19 row
1,609m
Meters
6:19.2
Time
1:57.8
Pace
111
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 114 |
April 21, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.2 | 1,609m | 1:57.8 | 214 | 1036 | 19 |
| 5:18.6 | 1,400m | 1:53.7 | 238 | 1117 | 21 |
| 6:09.4 | 209m | 2:01.5 | 195 | 971 | 18 |
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