Shawn Flanagan 500m row
500
Meters
1:34.1
Time
1:34.1
Pace
45
Calories
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 112 |
May 26, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 30 |
| 0:48.0 | 250 | 1:36.0 | 396 | 1661 | 30 |
| 0:46.1 | 500 | 1:32.2 | 447 | 1836 | 31 |
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Workout Graph
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