Shawn Flanagan 4:43 row
1,017
Meters
4:43.1
Time
2:19.1
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 118 |
July 07, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,017 | 2:19.1 | 130 | 746 | 17 |
| 4:43.1 | 1,018 | 2:19.0 | 130 | 748 | 17 |
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Workout Graph
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