Shawn Flanagan 1000m row
1,000
Meters
3:31.3
Time
1:45.6
Pace
75
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 125 |
February 14, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1321 | 23 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 24 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 23 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 24 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 23 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 24 |
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Workout Graph
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