Shawn Flanagan 8:02 row
2,115
Meters
8:02.2
Time
1:53.9
Pace
149
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 113 |
March 02, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.2 | 2,115 | 1:53.9 | 236 | 1113 | 24 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 25 |
| 8:02.2 | 771 | 1:58.1 | 212 | 1030 | 23 |
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Workout Graph
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