Shawn Flanagan 7,500m row

7,500m

Meters

29:15.0

Time

1:57.0

Pace

513

Calories

Average Watts219
Calories Per Hour1052

April 10, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Xebex
50ea push-ups, squats, jumping jacks