Shawn Flanagan 5:12 row
972m
Meters
5:12.9
Time
2:40.9
Pace
67
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 121 |
April 13, 2020 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 972m | 2:40.9 | 84 | 588 | 16 |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 17 |
| 5:00.2 | 472m | 2:32.6 | 98 | 638 | 16 |
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