Shawn Flanagan 1000m row
1,000m
Meters
3:25.7
Time
1:42.8
Pace
78
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 128 |
June 01, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 25 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 26 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 24 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 25 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 25 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 26 |
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Workout Graph
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