Shawn Flanagan 6000m row
6,000m
Meters
22:08.0
Time
1:50.6
Pace
438
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 120 |
June 06, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 6,000m | 1:50.6 | 258 | 1188 | 20 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 23 |
| 3:31.9 | 2,000m | 1:45.9 | 294 | 1312 | 22 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 20 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 20 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 20 |
| 3:38.9 | 6,000m | 1:49.4 | 267 | 1218 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.