Shawn Flanagan 10000m row
10,000m
Meters
39:17.3
Time
1:57.8
Pace
681
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 114 |
June 07, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.3 | 10,000m | 1:57.8 | 214 | 1035 | 19 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 20 |
| 7:45.7 | 4,000m | 1:56.4 | 222 | 1063 | 19 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 19 |
| 8:04.9 | 8,000m | 2:01.2 | 196 | 976 | 19 |
| 7:42.7 | 10,000m | 1:55.6 | 226 | 1078 | 20 |
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Workout Graph
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