Shawn Flanagan 30:00.0 row

7,474

Meters

30:00.0

Time

2:00.4

Pace

495

Calories

Average Watts200
Calories Per Hour989

August 17, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Xebex 20x30sec. 1min rest(Light rowing)