Shawn Flanagan 745m row
745m
Meters
5:21.0
Time
3:35.4
Pace
37
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
August 18, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
30sec sprints, rest as needed
189/1:20,185/1:21,188/1:19,
183/1:21